Two paths, one root system
Coaching, consultation, and professional development rooted in nervous system science, supporting families at home and the school systems that serve them.
Rooted Minds bridges the gap between home and school, creating calmer families, more supportive classrooms, and children who feel understood in both spaces.
Behavior is communication. Learn to decode what your child's nervous system is telling you.
Build co-regulation skills that turn overwhelming moments into opportunities for connection and growth.
Navigate school systems with confidence. IEPs, 504s, and accommodations demystified.
I partner with families who know something more is going on, and are looking for someone who gets it.
Regulation Coach for Families and Schools
I've spent over 15 years working alongside families and educators, learning that behavior is often the language of an overwhelmed nervous system. I'm here to help you make sense of the systems you're navigating and the nervous systems of the children you care about.
Read My Full StoryBehavior isn't fixed. It's understood.
Every story is different. It starts with truly hearing yours.
Together we map nervous system patterns: cues, signals, and strengths.
You'll get regulation strategies that actually work in your hardest moments.
Watch deeper connection take root and real change grow.
Every family's needs are different. Choose the path that feels right for yours.
Answer 3 quick questions and I'll point you in the right direction.
$125 / 60-minute session
A space to talk through what's really going on and figure out next steps together
$125 / hour
Walking alongside you through IEPs, 504s, and school conversations
$225 / 3-session program
A focused deep-dive into nervous system regulation for your whole family
$75 / 30 minutes
A focused conversation when you need help thinking something through
$125 / hour
Helping your child's communication needs get the support they deserve at school and at home
$375 / 4-session foundational package
Helping parents navigating separation or divorce create consistency, emotional safety, and regulation for their child across two households
I believe every family and school deserves support regardless of financial circumstances. If cost is a barrier, please reach out. I offer adjusted rates on a case-by-case basis.
Choose the format that works best for you.
Most sessions take place virtually, so families and educators anywhere can access support. Book directly through the online calendar.
Book a SessionIf you're nearby and unsure whether your area is included, submit a request.
Available throughout Northern California for families, schools, and educators. Visits may include:
Travel scheduling varies by region. Submit a short request form and I'll reach out with options for your area.
Guides, interactive tools, and deeper support to meet you where you are.
Helps you respond to your child's behavior through a nervous system and regulation lens. Understand what's happening beneath the surface, receive calm step-by-step guidance, and track early stress signals so you can recognize buildup before dysregulation occurs.
Try It FreeHelps parents notice patterns in their child's behavior through simple reflection on triggers, regulation states, and daily experiences. Turn everyday moments into meaningful insight.
Try It FreeRecognize your nervous system state and take simple steps to reset, refocus, and reconnect. For educators and parents alike.
Open ToolkitMore interactive tools available for subscribers.
Three printable posters supporting inclusive communication, dignity, and connection. Free to download, print, and share in classrooms, homes, and therapy spaces.
View PostersWhy social stories work, how to write them, and interactive examples to try with your child.
Explore GuideUnderstand MTSS, school support systems, parent rights, and how to advocate for your child.
Open Guide
They don't need more correction. They need connection.
Your calm helps their nervous system find its way back.
Connection before correction.
Regulation before expectation.
Three printable posters supporting inclusive communication, dignity, and connection.
View & DownloadReading social cues, navigating group situations, and interactive scenarios.
Read GuideUnderstanding Gestalt Language Processing and echolalia as meaningful communication.
Read GuideRecognizing the difference in how we respond to children and why it matters.
Read GuideShifting from judgment to curiosity — the lens change that transforms how you respond.
Read GuideGuiding your child without battles — from prompting to stepping out of power struggles.
Read GuideGet access to in-depth guides, worksheets, and tools organized by category. Enter your email to unlock.
Your email is only used to grant access. No spam, ever.
Understanding what behavior communicates and how to respond with connection.
Coming SoonStrategies, toolkits, and visuals for building regulation skills at home and school.
Coming SoonA calm, supportive guide for California parents to understand MTSS, school support systems, parent rights, and how to advocate for their child.
Open MTSS GuideTools for building self-awareness, empathy, and emotional resilience.
Coming SoonPractical, trauma-informed resources you can use before, during, and after hard conversations.
Understand what's happening in your nervous system during IEP meetings and difficult school conversations — and learn how to stay grounded.
A calm, clear guide to California procedural safeguards, IEP rights, timelines, due process, and more. Know your rights so you can advocate with confidence.
Thoughts on regulation, connection, and supporting the children in your care.
New articles are on the way. Topics will include nervous system regulation at home, navigating school systems, and practical strategies for daily life.
Visit the BlogEvery journey begins with a conversation. Reach out. There's no pressure, just support.
Practical strategies for calm, connection, and advocacy at home.
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No spam, ever. Just helpful insights for your journey.
Rooted Minds also partners with schools and educators seeking guidance around nervous system regulation, neurodiversity, and building supportive learning environments.
Explore School Partnerships